Healthy Cooking 101

Healthy Cooking 101

June 2 - 16, 2019

Available as an add on to your full length Pritikin Program stay of 1 week or more. $600 additional per person, per week

Love to eat healthy but struggle to find time to cook?

"Healthy Cooking 101," our hands-on specialty cooking program, is for you. It features a wealth of recipes, each with 6 ingredients or less, and each finished in 30 minutes or less. Never was food prep so simple, quick, and delish!

From Novices To Advanced Chefs, Everyone’s Welcome

Guests in these hands on cooking classes will learn everything from basic cooking skills to advanced techniques. A treat for everyone will be lessons in new and unusual food pairings. (Get ready for some delectable surprises!) Also covered: proper knife skills, core techniques like healthy sautéing and roasting, food handling, and the science and nutrition of food.

Let Your Inner Chef Out

The chef that lives inside you will come to life while wielding your very own brand new knife and wearing your Pritikin apron. These easy to make recipes will have everyone thinking you’re a gourmet chef in no time, and you’ll have the tools to take home and prove that indeed, you are one.

Take a Culinary Tour Around the World

You’ll master brand new healthy cooking skills for preparing cuisine from the Caribbean, Mediterranean, Middle East, and beyond. You’ll also learn about new seasonings and foods, and new combinations, that explode with flavor. Who needs salt, sugar, and fat when food can taste this good?

Foodie Excursions

Weather permitting, you’ll be climbing aboard the Pritikin Culinary Van for an offsite foodie excusion. Planned, too, are a Restaurant Night Out, a Grocery Shopping Scavenger Hunt, and a more. Love road trips? Love food? Climb aboard!

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