Beyond Asana Afternoons with Kino and Tim

A multi-day afternoon workshop series explores the subtle practices that support yoga beyond physical postures, emphasizing breath, meditation and philosophical inquiry.

Beyond Asana Afternoons with Kino and Tim takes place June 1 through June 5 at Miami Yoga Garage and is presented by Miami Life Center. The program focuses on prāṇāyāma, chanting, meditation and Ashtanga Yoga philosophy, offering participants the option to attend individual sessions or engage with the full series. Led by Kino MacGregor and Tim Feldmann, the sessions are designed to support sustainability, self-reflection and a deeper personal relationship with practice.

Schedule:

• Monday, Tuesday, Wednesday and Friday | 1:00–3:00 p.m.
  Prāṇāyāma sessions led by Tim Feldmann, introducing foundational breathing techniques that explore nervous system regulation and inner awareness.

• Tuesday and Thursday | 3:30–5:30 p.m.
  Yin and meditation sessions led by Kino MacGregor, blending stillness and softness to support rest, release and contemplation.

• Friday (off-site gathering)
  A closing community meet-up outside the yoga shala focused on connection and informal celebration.

The workshop welcomes practitioners of all experience levels and may be taken as a complete series or through select sessions, with limited drop-in options available.