Capoeira Experience

Capoeira’s blend of movement, rhythm and Afro-Brazilian cultural tradition is the focus of an all-levels workshop at Miami Ironside. The Capoeira Experience takes place on Tuesdays and Thursdays at Glassbox, an event space within the Upper Eastside creative complex. Led by Evolve Team, the workshop introduces participants to a practice that combines martial arts, music, dance and community exchange.

The session is designed for a range of experience levels, offering an accessible way to explore capoeira’s physical techniques and cultural foundations.

Glassbox at Miami Ironside is a 3,500-square-foot venue with onsite bathrooms, showers and a refillable water station. The surrounding Miami Ironside campus is a design-focused enclave in the Upper Eastside, known for its architecture, landscaped courtyards, arboretum and park-like setting near the historic Palm Grove neighborhood.