The Art of Letting Go: The Wind of the West

Mindfulness, breathwork and nature-based reflection shape a five-hour mini-retreat focused on release and renewal at Patch of Heaven Sanctuary. Held Sunday, December 6, the program uses the symbolic framework of the Wind of the West and the Jaguar to explore endings, transition and creating space for the year ahead.

Activities include guided mindfulness, journaling, intentional release exercises, gentle movement and breathwork, along with reflective time in nature and group connection. A mid-morning light bite and mindful lunch are included.

The retreat takes place across Patch of Heaven Sanctuary’s 20-acre natural setting and is designed to help participants pause, reflect and consider what they want to leave behind before entering 2027. Space is limited.