Align & Attune

A guided wellness session blends mindful movement and immersive sound work into a structured evening focused on physical grounding and sensory reset.

Align & Attune takes place Friday, February 27 at The Standard Spa, Miami Beach, led by facilitators Tifftopia and LilyAna. The two-part experience begins with an embodied movement practice guided by Tifftopia, emphasizing presence, mobility and breath-led awareness. Participants then transition into the spa’s hammam, where LilyAna leads a sound bath incorporating gongs, layered textures and intuitive vocals designed to support relaxation and release.

The program is designed as a continuous arc that connects movement and sound, aligning the body before shifting into stillness and vibrational listening. Admission includes access to The Standard Spa’s indoor baths following the session, allowing guests to extend the experience in a restorative setting.