Health, Hope and Healing: H3 Summer LIAN GONG Series

Strengthen the body and restore balance through a therapeutic movement series rooted in Chinese medicine and modern rehabilitation. Health, Hope, and Healing: H3 Summer LIAN GONG Series takes place at The Gallery at The Betsy – South Beach on Saturdays, June 14, July 19 and August 23 at 11:00 a.m.

Led by China-certified instructor and acupuncture physician Dashi Chu Kocica, each session introduces a 12- to 14-minute routine from the LIAN GONG system—designed to ease joint pain, improve flexibility and promote overall well-being. Blending Qigong, martial arts and Western orthopedics, the practice becomes a flowing, meditative experience when performed to traditional Chinese music. All levels are welcome, and no prior experience is needed. Suggested donation is $20. Participants are encouraged to wear loose clothing and eat lightly beforehand. Street and garage parking available nearby.