Medita en la Naturaleza

Mindfulness, ancestral wisdom and the restorative power of nature come together for a full-day retreat at Patch of Heaven Sanctuary. Offered entirely in Spanish, the Medita en la Naturaleza program on Sunday, August 17 invites participants to step away from daily distractions, slow down and reconnect with their inner selves through contemplative practices, mindful movement and meaningful human connection.

Part of the sanctuary’s “Signature Retreat Series,” the experience begins with setting a personal sankalpa, an intention to guide the day, at the Intention Board. Each attendee is provided with a jewel-toned meditation cushion, a personal soul journal, a heart stone and a yoga mat chosen to harmonize with their journey. Designed to foster a sense of community rooted in the wisdom of the Earth, the retreat offers an immersive environment for living with greater gentleness, intention and presence.