Nature & Sound Meditation Experience: World Mental Health Day
Oct 10, 2026
From: 1:30 PM to 2:30 PM
Guided meditation, mindful time outdoors and restorative sound come together in a one-hour wellness program at Patch of Heaven Sanctuary. Held Saturday, October 10 in recognition of World Mental Health Day, the session is designed for both first-time and experienced participants seeking a quiet setting for reflection and relaxation.
The experience may include guided meditation, nature-based mindfulness, sound practices and periods of quiet reflection. No prior meditation experience is required.
Admission is free with advance registration, and space is limited. After the session, participants are welcome to remain at the sanctuary and explore the grounds for the rest of the day.