New Moon Beach Yoga & Meditation

An evening of guided movement and meditation invites participants to slow down and reset intentions along the shoreline of Miami Beach.

New Moon Beach Yoga & Meditation takes place Tuesday, January 19 at the Jetty Lifeguard Tower on South Pointe Beach, Miami Beach. Held regularly for more than eight years, the gathering centers on an all-levels beach yoga session followed by a guided new moon meditation, with the ocean providing a natural backdrop. The program is designed to support relaxation, mindful breathing and quiet reflection in an open-air setting.

Participants are encouraged to bring a yoga mat or beach towel, water and a light layer for changing evening conditions, with optional journaling during the meditation portion. The event is open to newcomers and returning attendees alike and is intended as a community-focused experience rooted in wellness and mindfulness by the sea.