Red Bull HIIT The Beach

Endurance, teamwork and pure Miami grit collide as the sands of South Beach transform into a high-intensity fitness arena.

Taking place Saturday, November 8 at Lummus Park from 10th–13th Street, Red Bull HIIT The Beach challenges athletes to push their limits in a series of high-energy events combining sand runs, strength tests and synchronized teamwork. Pairs will tackle multiple workout arenas featuring bodyweight circuits, erg machines, obstacle courses and resistance carries.

This full-day competition blends the raw intensity of functional fitness with the unpredictable terrain of the shoreline, testing speed, strength and strategy through every round. All participants receive exclusive Red Bull gear, including a tank, socks and wristbands, with top finishers earning epic prizes and ultimate bragging rights.

Whether you’re competing or cheering from the sidelines, Red Bull HIIT The Beach promises a day of energy, endurance and unmatched athletic spirit set against the backdrop of Miami Beach.