The Power of Movement

Discover how movement can foster emotional balance and self-expression in a guided workshop that encourages connection between body and mind. The Power of Movement, presented by Women in Theatre, takes place on Wednesday, June 11 at the Miami Dade College Koubek Memorial Center.

Led by artist and movement facilitator Jalymar Salomón, the session offers participants of all experience levels a chance to explore intentional movement and conscious breathing as tools for emotional regulation and self-awareness. The workshop is designed to create a safe, supportive space where physical movement becomes a pathway for release and reflection.

Registration is $15 and includes a light breakfast. Attendees are encouraged to wear comfortable clothing appropriate for movement-based activities.