Awaken the Breath
Mar 07, 2026
From: 10:00 AM to 11:00 AM
A guided breathwork session on the sand invites participants to reset and recharge through intentional breathing techniques. Led by Kira Mae Kazuko, this monthly practice focuses on calming the mind, energizing the body and supporting nervous system regulation in an oceanfront setting.
Awaken the Breath takes place Saturday, March 7 at Tala Beach at 1 Hotel South Beach.
Blending rhythmic breathing patterns with music and focused intention, the class is designed to create a meditative, grounding experience accessible to both newcomers and those with an established breathwork practice. The session emphasizes reconnection to the body and a structured pause for restoration.
No refunds or ticket transfers are permitted. Hotel programming is complimentary for registered hotel guests and 1 Club members age 21 and over. Guests are encouraged to contact the concierge or email MIA1HSB-MarketingLeaders@1hotels.com to confirm availability and reserve space.