Friday Morning Yoga & Breathwork

Start the morning with guided yoga and breathwork in the shade at North Beach Oceanside Park in Miami Beach. This outdoor session blends movement, meditation and breathing techniques in a relaxed beachfront setting.

Friday Morning Yoga & Breathwork • Stress Relief takes place March 6. Led by Source Vive in collaboration with AmigaMiaYoga™, the class incorporates yoga postures, traditional meditation, pranayama breathing exercises and laughter yoga. The session is open to all levels, including beginners and first-time participants.

Participants are asked to bring their own mat. The class meets on the lawn in the shaded area between 84th and 85th streets, located between Collins Avenue and the children’s playground at North Beach Oceanside Park in Miami Beach.