Full Moon Beach Mat Pilates, Yoga and Meditation
Jul 30, 2026
From: 6:30 PM to 9:00 PM
Mat Pilates, beach yoga and guided meditation come together for a free full moon gathering at South Pointe Beach in Miami Beach. The Thursday, July 30, event runs from 6:30 to 9 p.m. near the Jetty Lifeguard Tower.
Presented by 840 Miami, the all-levels gathering invites participants to move, breathe and reset outdoors as the moon rises over the beach. The evening begins with mat Pilates, followed by beach yoga and a closing detox meditation accompanied by music and the sound of the ocean.
The schedule includes:
- Mat Pilates from 6:30 to 7:15 p.m.
- Beach yoga from 7:15 to 8:10 p.m.
- Detox meditation from 8:10 to 9 p.m.
Guests should bring a yoga mat or beach towel, water and a light layer, with optional journaling materials for intention-setting.
The gathering is free, with advance registration encouraged. Attendees are advised to arrive early and plan ahead for limited parking near South Pointe Beach.