New Moon Beach Yoga & Meditation
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All-levels beach yoga and guided meditation create a new moon wellness gathering at South Pointe Beach in Miami Beach. The Tuesday, July 14, session begins at 7 p.m. near the Jetty Lifeguard Tower, presented by 840 Miami.
The evening starts with beach yoga designed to loosen, strengthen and balance the body, followed by a guided new moon meditation focused on calming the mind and setting intentions. Chill music and the sound of the ocean provide the backdrop for the outdoor practice.
The schedule includes beach yoga from 7 to 7:50 p.m. and new moon meditation from 7:50 to 8:50 p.m. Guests should bring a yoga mat or beach towel, water and a light layer for the ocean breeze, with optional journaling materials for intention-setting.
Advance registration is encouraged. Attendees should arrive early to settle in and plan ahead for limited parking near South Pointe Beach.