Somatic Energy Healing and Activation

Gentle movement, breathwork and energy-focused practices shape a restorative evening session at The Standard Spa, Miami Beach. Taking place Sunday, September 20, the experience is led by Gaby and centers on somatic awareness, grounding and guided relaxation.

The session begins with subtle movement and breath intended to help participants settle into the body before shifting into a quieter energy-based practice. The format emphasizes physical awareness, emotional release and reflective stillness, with an approach rooted in listening to the body’s responses rather than forcing movement or exertion.

The 90-minute experience runs from 7 to 8:30 p.m. Admission includes access to the spa’s indoor baths afterward.

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