Arts in Wellness: Yoga at Deering
Through May 16, 2026
every 2 weeks on Saturday
From: 8:30 AM to 9:30 AM
A series of outdoor yoga sessions offers a mindful way to begin the day along the waterfront grounds of the Deering Estate. Designed to support relaxation and physical well-being, the classes take place in a natural setting that encourages focus and connection.
Scheduled for April 18, May 2 and May 16, Arts in Wellness: Yoga at Deering is led by Open Door Yoga instructor Michaela Schalk. Each session features a gentle, accessible flow that emphasizes breath, stretching and intentional movement, welcoming both beginners and experienced practitioners.
Presented as part of the Deering Estate’s Arts in Wellness programming, the series reflects an interdisciplinary approach that connects physical practice with cultural and environmental awareness. Classes are held outdoors on the estate grounds, with an indoor alternative available in case of inclement weather.