Bill Baggs Wellness in the Park

A guided stretch and core session unfolds against sweeping Biscayne Bay views, pairing low-impact fitness with one of the area’s most scenic sunset backdrops. Taking place Thursday, April 23, the class is led by instructor Suzanne Barker at Pavilion D-18 inside Bill Baggs Cape Florida State Park. The hour-long program focuses on building strength, flexibility and overall well-being in an outdoor setting.

Barker, known for her supportive and accessible teaching style, leads participants through a sequence of stretches and core exercises designed for a range of fitness levels. The waterfront location near Stiltsville adds a visual dimension to the experience, with open views that shift into sunset as the session progresses.

Participants are encouraged to bring a yoga mat and water. Advance RSVP is required, with free admission for members of the Friends of Cape Florida and a suggested donation for non-members. Park entry fees apply, with parking and nearby restroom facilities available.