Community Yoga Gathering

A free community yoga gathering at the Miami Beach Botanical Garden combines movement, mindfulness and sound healing in an accessible outdoor setting. Taking place Saturday, May 2, the event is presented by Yoga 4 Change as part of 10 Days of Connection, a South Florida initiative focused on empathy and community-building.

Designed for all experience levels, the session includes intention setting, trauma-informed yoga, gentle breathwork and mindfulness practices. Sound bowls are incorporated at the end of the practice to support relaxation and integration, with modifications offered throughout the session to make participation approachable for a range of bodies and abilities.

The gathering emphasizes collective wellbeing and connection rather than performance, inviting participants to slow down and share space with others. Attendees are encouraged to bring a yoga mat, water and any items that support comfort during the practice. The first 50 attendees receive connection-themed swag bags.