EmpowHER

Discover essential skills that could save your life while connecting with other women in your community. EmpowHER, taking place on Saturday, March 15 at lululemon at The Falls, offers a complimentary self-defense class as part of International Women's Week celebrations.

Led by instructor Marielys, this accessible workshop welcomes women of all ages and fitness levels, from complete beginners to those looking to refresh their existing self-defense techniques. The session focuses on practical protection strategies that build both physical capability and self-confidence.

Beyond learning valuable safety skills, attendees will experience the strength that comes from community connection. The inclusive environment encourages women to bring friends, sisters and colleagues to share in this empowering morning.

As a special event bonus, lululemon members who make purchases of $200 or more during the event will receive a complimentary belt bag.