FIt Friday: Star Wars Edition

A themed fitness session at the Miami Children’s Museum transforms exercise into an interactive, Star Wars-inspired activity for children. Taking place Friday, May 1, Fit Friday: Star Wars Edition is offered in two sessions at the museum’s Health & Wellness Gallery.

Designed as a playful “Jedi training camp,” the program guides participants through movement-based challenges that focus on strength, coordination and endurance. Activities include variations on planks, jumps, lunges and push-ups, reimagined through themed exercises that encourage engagement and imagination.

The sessions are geared toward younger audiences, combining physical activity with a familiar storytelling framework in a structured, indoor setting.