Flavors of Heritage: Cooking Demo with Chef Lisseth

Flavor, wellness and culture come together at a free Hispanic Heritage Month cooking demo at The Doral Yard. Chef Lisseth leads an interactive session showing how traditional Hispanic dishes can be prepared with both authenticity and healthy flair, with opportunities for volunteers to join in the cooking.

Baptist Health registered dietitian Lucette Talamas adds practical nutrition insights and tips for making everyday meals more nourishing. The evening concludes with samples for tasting, creating a lively community celebration that blends heritage and health.

Flavors of Heritage: Free Cooking Demo with Chef Lisseth takes place Wednesday, October 15 at The Doral Yard.