Morning Yoga at The Kampong

A weekly outdoor yoga session invites participants to move and breathe within the garden setting of The Kampong in Coconut Grove. Morning Yoga at The Kampong takes place Saturday, March 7.

The class features a breath-led vinyasa flow designed to build gentle heat and improve mobility, followed by slower stretching and a period of rest. Modifications and options are offered throughout, making the session accessible to a range of experience levels.

The Kampong, a historic botanical garden once home to plant explorer Dr. David Fairchild, provides a tropical backdrop for the practice. Admission is $18 for NTBG members and $25 for non-members.