Rooted: An Earth Day Ritual

A guided beachfront experience combines breathwork, sound and movement to explore themes of grounding and connection with nature at Tala Beach in Miami Beach. Rooted: An Earth Day Ritual takes place Friday, April 24 at 1 Hotel South Beach, offering a structured program centered on mindfulness and sensory awareness. The event is presented as part of Earth Month programming across Miami.

Led by Sabrina of Kanekshun, the session begins with breath and sound-based practices designed to promote relaxation and focus. Participants are then guided through a barefoot movement sequence led by Carla, encouraging physical connection with the natural environment and awareness of the body in motion.

Set against an oceanfront backdrop, the experience emphasizes slowing down and engaging with the surrounding landscape through intentional practices that incorporate rhythm, movement and stillness.