Sacred & Seen: Pride Journaling & Sound Healing Experience
Jun 04, 2026
From: 7:15 PM to 8:30 PM
Sound healing, guided meditation and reflective writing create a Pride Month wellness experience at The Standard Spa, Miami Beach. Sacred & Seen: Pride Journaling & Sound Healing Experience takes place Thursday, June 4 from 7:15 to 8:30 p.m.
The session begins with a sound journey using crystal bowls, breathwork and guided meditation to encourage relaxation and inward focus. The experience is designed as a ceremonial space for reflection on identity, self-acceptance and personal becoming.
After the sound portion, guests receive a chilled hibiscus elixir before moving into a guided journaling session. Prompts are provided to support personal insight, with the writing portion centered on creating a love letter to oneself.