Spring Awakening
Mar 29, 2026
From: 7:00 PM to 8:30 PM
A seasonal sound and meditation experience invites participants to mark the arrival of spring through guided energy work and reflection at The Standard Spa, Miami Beach. Designed as a restorative evening, the session incorporates sound healing and journaling in a spa setting.
Spring Awakening with Gaby takes place Sunday, March 29.
The program includes a guided activation practice focused on breath and awareness, followed by a sound bath intended to support relaxation and nervous system regulation. The experience concludes with journaling to reflect on the seasonal transition and personal intentions for the months ahead.
Admission includes access to the indoor baths following the session.