Thursdays at PAMM: Summer Sweat Series with Squeezed Pilates

Mat-based Pilates, music and museum access come together for an evening wellness session at PAMM. Thursdays at PAMM: Summer Sweat Series with Squeezed Pilates takes place Thursday, July 9 from 5 to 8 p.m. at Pérez Art Museum Miami. This edition features a full-body Pilates class focused on strengthening, mobility, posture and mindful movement, presented as part of the museum’s July series connecting workouts, DJs and the Get in the Game: Sports, Art, Culture exhibition.

Squeezed Pilates is a wellness-based Pilates brand founded by two-time Olympian Ebony Morrison. The brand focuses on accessible movement experiences that combine physical conditioning, mindfulness and community connection through classes, events and mobile Pilates programming.

The schedule includes happy hour at Verde from 5 to 8 p.m., a DJ set from 5 to 7 p.m. and the Squeezed Pilates workout from 7 to 8 p.m. Museum admission is free every Thursday after 5 p.m.