Wellness at 1: HigherDOSE x Anatomy Red Light Yoga Flow
Aug 27, 2026
From: 6:30 PM to 7:30 PM
Mindful yoga sequences and strength-focused movement unfold under the warm glow of full-body red light panels. The class takes place Thursday, August 27 in Anatomy’s Yoga Room at 1 Hotel South Beach. Led by Anatomy trainer Sandy Gonzalez, the session pairs a grounding flow with HigherDOSE wellness technology in a studio setting.
The program is complimentary for registered 1 Hotel guests, 1 Club members and 1 Homes owners ages 21 and older, subject to availability and advance reservation. Tickets are available for other participants. All sales are final and tickets are nontransferable.