World Mental Health Day: Beach Sound Bath
Oct 10, 2026
From: 9:00 AM to 10:00 AM
Meditation, breathwork and a beachside sound bath offer a quiet start to World Mental Health Day at 1 Hotel South Beach. Taking place Saturday, October 10, the morning session is led by Sabrina of Kanekshun on the beach in front of the hotel, with the ocean providing the backdrop for an hour focused on rest and reflection.
The program combines guided meditation and breathing practices with sound-based relaxation, creating space for participants to slow down and reconnect with their surroundings.
The session is complimentary for 1 Hotel guests, 1 Club members and 1 Hotel residents ages 21 and older, subject to availability. Advance reservation is required, and tickets are nonrefundable and nontransferable.