Beat the Gym with Tony Thomas
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weekly on Saturday
Start your Saturday mornings with Beat the Gym with Tony Thomas, a full-body bootcamp held every week at 9:00 a.m. through December 28 at the 1111 Garage. This strength and conditioning class is designed to challenge both your mental and physical endurance with a combination of intense cardio, core training and flexibility exercises. Participants will engage in a balanced program that promotes muscle growth and maximizes calorie burn. Whether you're looking to push your fitness limits or simply enjoy a high-energy workout with the community, this bootcamp offers a dynamic start to the weekend.