Full Moon Beach Mat Pilates, Yoga and Meditation
Sep 25, 2026
From: 6:30 PM to 9:00 PM
Mat Pilates, yoga and guided meditation unfold beside the ocean during a monthly full-moon gathering at South Pointe Beach in Miami Beach. Presented Friday, September 25, near the Jetty Lifeguard Tower, the long-running community program combines mindful movement with meditation as the moon rises over the beach.
The evening begins with mat Pilates, followed by an all-levels yoga flow and a guided meditation focused on relaxation and intention-setting. Music and the natural sounds of the shoreline accompany the outdoor sessions.
The schedule includes:
- Mat Pilates from 6:30 to 7:15 p.m.
- Beach yoga from 7:15 to 8:10 p.m.
- Detox meditation from 8:10 to 9 p.m.
Participants should bring a yoga mat or beach towel and water, with a light layer recommended for the evening breeze. Optional items include a journal, flower or crystal.