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Garden Reiki, Restorative Yoga & Pure Sound Journey
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Treat yourself to a restorative wellness experience that pairs a reiki tune-up with a deeply relaxing yoga class at the Miami Beach Botanical Garden on Tuesday, August 8. The Garden Reiki, Restorative Yoga & Pure Sound Journey will be led by MBBG's resident yoga teacher Franci, and the personal Reiki tune-ups will be administered by Leah. A soothing sound bath savasana will culminate the experience.
During the yoga class, participants will move slowly through a series of restorative poses using bolsters to fully support your body in a comfortable and effortless way, as Leah comes around to offer personal reiki tune-ups throughout the practice. You'll have time to relax deeply into each pose, promoting a profound sense of ease and letting go.
Doors open at 6:15 PM. Please check in and reserve your spot inside the Banyan ballroom upon arrival. Class begins at 6:30 PM on the great lawn and will then move into the Banyan Ballroom for Reiki and Restorative yoga. Garden gates will be locked at 6:40.
Bring a journal to write down any insights that arise during the practice. There are a few mats available if needed. Please bring yoga blocks/cushions if you’d like a more restorative experience.