Mindful Mayhem

Mindful Mayhem

Now - Dec 14, 2021
9:00 AM to 11:00 AM

Recurring monthly on the 2nd Tuesday through Dec 14, 2021


Are you a Stay at Home parent or caregiver? Come and enjoy a safe and productive hour for you and your little ones on the 2nd Tuesday of every month at 9 am with ADAPT Foundation!

We organize 50 minutes of quality time spent on the well-being of caregivers. The class was designed to support your journey to optimal wellness while encouraging the discovery of resources for wellness beyond physical fitness. Certified personal trainers and wellness experts will address common topics among parents, caregivers, and children. Children are welcomed and encouraged to come to the class. Please wear athletic attire for both you and your littles, and bring a blanket or a towel. We have a suggested $10 Donation but it is not required.

Visit us on IG for more info @ADAPTfoundation @trainadapt.


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