Train Like an Athlete
Jul 10, 2026
From: 5:00 PM to 7:00 PM
A HIIT workout, community run and recovery experiences bring World Cup-inspired fitness programming to 1 Hotel South Beach in Miami Beach. Train Like an Athlete takes place Friday, July 10, from 5 to 7 p.m. on Ocean Terrace.
The all-levels session begins with a 45-minute HIIT workout led by Anatomy, followed by a 1- to 2-mile community run with On. Demo shoes from On will be available for participants to test during the route.
After the workout and run, guests can take part in recovery-focused experiences and enjoy light bites, along with a taste of the Goop x 1 Hotels Vitamin C+ Immunity Smoothie. The event is complimentary for 1 Hotel guests, 1 Club members and 1 Homes owners ages 21 and older, with advance RSVP required based on space availability.