Wellness at 1: Movement & Recovery with Anatomy & On

A 45-minute HIIT workout and a community run pair structured movement with post-exercise recovery activities on Ocean Terrace. The Wellness Month program takes place Friday, August 14 at 1 Hotel South Beach, led by Anatomy Body Architect Lavinia in partnership with performance footwear brand On.

Following the workout, participants can join a 1- to 2-mile run with On demo shoes available to test along the route. Recovery offerings include a PAUSE cold plunge, IV drips and B-12 shots from VitaSquad and samples of the Goop x 1 Hotels Vitamin C+ Immunity Smoothie.

The event is complimentary for registered 1 Hotel guests, 1 Club members and 1 Homes owners ages 21 and older, subject to availability and advance reservation.