Awaken the Breath: World Breathing Day

A guided beachfront breathwork session marks World Breathing Day with a focus on mindfulness and collective presence at 1 Hotel South Beach. Taking place Saturday, April 11, the morning gathering invites participants to engage in a structured breathing practice set against the natural rhythms of the ocean. The experience is designed to support relaxation, awareness and connection.

Led by Kira Mae Kazuko, Breathwork Artist in Residence at 1 Hotel South Beach and an instructor with Alo Wellness Club, the session combines intentional breathing techniques with curated soundscapes delivered through headphones. Participants are guided through patterns aimed at regulating the nervous system, encouraging emotional release and fostering a sense of grounding. The practice is accessible to all levels, with no prior experience required.

Held on the beach in front of the hotel, the event aligns with World Breathing Day, a global initiative created by the International Breathwork Foundation to promote healing and unity through shared practice. Guests are encouraged to bring their own mats for the session.