Creative Movement: The Experience

A guided movement experience blends breath, somatic practice and meditation within the natural setting of a botanical garden on Miami Beach.

Creative Movement: The Experience takes place Tuesday, February 17, at the Miami Beach Botanical Garden. The session is designed as a moving meditation that weaves together breathwork, fluid somatic movement, accessible yoga and periods of stillness, encouraging participants to slow down and reconnect with their bodies in rhythm with the surrounding environment. The experience begins with grounding breathwork, transitions into intuitive movement and concludes with meditation that draws attention to the garden’s sounds, textures and natural flow.

Led by movement practitioner Ashli Katz, the program emphasizes presence over performance, inviting participants to explore movement as a form of meditation rather than choreography. Attendees are encouraged to bring a yoga mat, water and comfortable clothing suitable for both movement and rest.