Morning Ritual at Tala Beach
Feb 22, 2026
From: 10:00 AM to Noon
A guided morning experience blends movement, recovery and beachfront social time in a wellness-focused start to the day.
Morning Ritual at Tala Beach takes place Sunday, February 22 at Tala Beach at 1 Hotel South Beach on Miami Beach. The program centers on a functional full-body workout led by Anatomy Body Architect Lavinia, followed by optional recovery offerings including cold plunges, IV drips and B-12 shots provided by VitaSquad. Post-session pop-ups from wellness and food vendors, including Your Very Best (yvb) and Pola Pops, add a casual, community-driven element to the morning.
After the fitness portion concludes, guests are welcome to stay for Tala Beach Sundays, which feature the Art of Flame Grill menu and live DJ sets in the beachfront setting. Check-in takes place at the Tala Beach entrance on 24th Street. Hotel programming is complimentary for 1 Hotel guests, 1 Club members and residents ages 21 and over, with advance coordination recommended to confirm availability.