Yoga & Spa Night
Jan 30, 2026
From: 7:00 PM to 8:30 PM
An evening wellness experience blends movement, voice and sound into a restorative practice designed to slow the body and quiet the mind in a spa setting on Miami Beach. The program combines yoga flow, mantra chanting and sound healing, creating a gently immersive environment that emphasizes breath, rhythm and deep relaxation.
Led by Ewa Josefsson and Janet Isabelli, the session begins and concludes with Nada Yoga, using vocal vibration and live sound to frame the practice. A guided yoga flow follows, before transitioning into a hypnotic sound healing experienced in savasana. The approach draws from integrative mind-body techniques, weaving together yoga, meditation and sound as tools for nervous system regulation and embodied awareness.
Yoga & Spa Night takes place Friday, January 30 at The Standard Spa, Miami Beach on Miami Beach. Admission includes access to the indoor baths following the program.