Miami Hotels With Amazing Yoga

A vacation should be anything but stressful, so next time you visit Miami, make sure you schedule in some time for yoga! While there are many excellent yoga studios scattered throughout the city, plenty of Miami hotels let you get your downward facing dog on before you even head out for the day. These are some of our favorite Miami hotels with amazing yoga programs. Ready, set… relax.

Overlooking beautiful Biscayne Bay, the whimsical Mondrian South Beach offers complimentary “Yoga on the Bay” every Sunday. Taking place on the dock, by the hotel’s lavish bayfront pool, this class is led by Tropical Vinyasa and open to locals and hotel guests alike. All who take the class will get pool access and 15% off Sunday Brunch at the Mondrian Caffe.

The colorful, 22,000-square-foot Tierra Santa Healing House, set on the third floor of Faena Miami Beach, is home to one of the largest hammams on America’s east coast. Choose from one-on-one yoga classes or intense group yoga, and round out your transformative experience with body-healing rituals created by shamans, technologically-advanced facial treatments and more. It’s a head-to-toe spiritual makeover, in Miami’s most extravagant hotel, that your soul will thank you for.

Sitting on a 750-foot stretch of white sand beach, Carillon Miami Wellness Resort is entirely dedicated to physical and spiritual wellbeing. For a real treat, compliment your variety of yoga classes with a three-day detox program, inspiration from life coaches, time in the herbal steam room, chakra balancing, massages and more.

For the ultimate chic wellness retreat in South Beach, look no further than The Standard Spa, Miami Beach on Belle Isle on the Venetian Causeway. A popular spot for a daycation, locals and visitors alike head here for the zero-entry swimming pool, indoor spa with a stadium-style hammam and water journey, outdoor mud lounge, health-inspired Lido Bayside Grill and some of the best Biscayne Bay views in Miami. Along with its tension-melting spa treatments, The Standard also has a daily schedule of yoga classes, other fitness classes and wellness seminars. With all that combined, it’s every yogi’s dream come true.

Sitting on the 16th floor of the Kimpton EPIC Hotel, exhale Spa is home to a beautiful wooden floor yoga studio with different types of yoga classes, a studio designed specifically for the brand’s proprietary core fusion classes, a results-oriented spa and a rooftop pool deck serviced by Area 31 restaurant. A day here can start with yoga and turn into a restorative 24 hours that transforms you, mind, body and soul.

If you’re a dedicated yogi, take your practice to the next level with private yoga classes at Acqualina Resort & Spa. This luxury resort has partnered with local lifestyle brand, YOGiiZA, to pair visitors with the perfect yoga instructors to meet their needs. Choose from a variety of styles, including Iyengar, Ashtanga, restorative or a beachfront flow session, either for 60 or 90 minutes. When you do, you’ll come away with personalized adjustments that add depth to your yoga practice.

At The Confidante Hotel, you can do your own yoga practice or attend a dynamic group class. The rooftop fitness area is the perfect place to lay out your mat and practice your vinyasa, while the exclusive classes—led by teachers from local yoga studios—are complimentary for hotel guests.

The Palms Hotel & Spa is a relaxing Miami Beach retreat centered around a healthy, organic lifestyle. Perfect for a personal wellness retreat, it’s home to the farm-to-table Essensia Restaurant and Lounge, holistic AVEDA Spa and a relaxing beach with views for days. Yoga classes are led by some of the area’s most beloved teachers and offered three times a week. Join them on Tuesday and Thursday evenings for yoga on the beach, or do Sunday morning “Zen Day” yoga in the hotel’s lush tropical garden. For Zen Day, you can pair your Vinyasa yoga with a prix-fixe Sunday brunch, pool or beach access, and 10% off at The Palms AVEDA Spa.

South Beach’s National Hotel is a historic Art Deco gem with a jazz lounge, the Mediterranean-inspired Tamara’s Bistro and the longest infinity pool in Miami Beach. Multiple days a week, sign up for group yoga classes by that pool or on the beach. Mixing both morning and sunset yoga classes, all with different styles of yoga, it’s a great way to start or end your day on the right foot.

Miami’s coolest hostel, Freehand Miami, offers two free weekly yoga classes: Mantra Monday Yoga every Monday at 5 p.m. and Saturday Morning Detox Yoga every Saturday at 10 a.m. Meet in the hotel lobby with a beach towel and a bottle of water and then follow your teacher to the 29th Street beach for a refreshing yoga session. After the Monday class, join your classmates at the upstairs bar of the hotel’s 27 Restaurant and Bar for happy hour specials on cocktails and food.

Hotel Croydon is a boutique hotel on Miami Beach with a lot of style. The seven-story property boasts a swimming pool, a spa and a rooftop sundeck with panoramic views just asking for a sun salutation. The hotel restaurant, The Tavern, serves up everything from cocktails and chopped salads, to burgers, chicken a la plancha and more. For yogis, the fitness center has a space specifically dedicated to yoga.