Everyone needs a self-care day, and pampering comes easy in Greater Miami & Miami Beach. Whether you’re seeking relaxing couples massages, results-driven medical treatments for the face or body, holistic hideaways focused on wellness, or even a decadent head spa, there’s a spa catering to you. Many of the top treatments are found inside spa resorts. Choose your pampering pleasure at Miami's best spas.

Carillon Hydrospa — Experience the Thermal Hydrotherapy Circuit at the Carillon Miami Wellness Resort

Unwind and Relax at the Top Resort Spas

Everything You’ve Ever Wanted In A Spa

The Spa at Carillon Miami is an amenity-rich retreat at the Carillon Miami Wellness Resort  in  North Beach. The centerpiece is the expansive Thermal Hydrotherapy Circuit, which uses water to promote well-being. Before or after their treatments, guests can move around various hot and cold suites, including a bubbling hot tub, a chilly igloo, an herbal steam room and an aromatherapy sauna. Choose from indulgent massages and anti-aging facials, such as the Recovery & Detox Facial, which targets wrinkles and hydrates the skin. There are also cutting-edge touchless wellness circuits that include red light therapy and a Himalayan salt chamber. Guests can participate in fitness classes or personal training sessions and enjoy a health-conscious meal at The Strand at Carillon Miami.

Lapis Spa mineral jet pool area — Enjoy the amenities at Lapis Spa

A Full Day of Body and Mind Relaxation

Lapis Spa, located inside the iconic  Fontainebleau Miami Beach  hotel in  Mid Beach, is a spa wonderland where you can spend an entire day enjoying plentiful amenities. The spa is centered around water features, and guests will want to alternate between massage-jet showers, mineral pools and eucalyptus steam baths. Treat your face to the signature Hyaluronic Restorative Facial, which injects a burst of hydration; or enjoy the Bleau Paradise Ritual For Two, featuring curated treatments in a private oceanfront spa suite, with someone you love.

Couple's suite at The Palms Aveda Spa — Relax in a couples suite at The Palms Aveda Spa

A Soothing Tropical Sanctuary on the Beach

The Palms Aveda Spa, located on the lushly manicured garden level of  The Palms Hotel & Spa in Mid Beach, is a tropical sanctuary that blends nature and serenity. Sip the famous Aveda tea in the tranquil coed relaxation room or move to the patio to enjoy the soothing sounds of a waterfall. This intimate spa offers an array of treatments using natural, botanical products. Choose from massages featuring hot stones, aromatherapy, body scrub treatments, and facials that will leave your skin glowing. Add extras, like the Shirodhara treatment, in which warm oil is gently poured on the forehead to calm the nervous system.

Steamy hammam room at Tierra Santa — Indulge in Tierra Santa's unique therapies

Best Holistic Spas For Your Mind, Body and Soul

An Exotic Retreat in Mid Beach

You’ll feel like you've been transported to South America at the 22,000-square-foot Tierra Santa Healing House  inside Faena Hotel Miami Beach, a MICHELIN Two Key hotel. The focal point of the spa is the huge hammam, where guests can relax on heated stone benches before their treatments, and the Wet Spa, which is meant for lathering mud, scrubs and essential oils onto the skin. The menu spotlights ancient healing rituals and treatments and offers unique therapies not found at most spas. Sample signature treatments like the Tree of Life Vibrations treatment, in which you’ll lie on a heated bed while being massaged with fragrant oils and hot stones as Nepalese singing bowls bathe your senses in sound healing.

Holistic Therapies For Your Whole Self

Esencia Wellness, nestled within the Eden Roc Miami Beach hotel in Mid Beach, is another spa resort devoted to holistic therapies. The relaxation lounge, which overlooks the pool and feels like a plush living room, immediately sets the scene for pure bliss. Enjoy hydrotherapy amenities, including whirlpools and plunge pools, a steam room and a sauna, and head to the relaxation room at 2 p.m. for the daily tea ceremony. The menu boasts a variety of massages that utilize everything from bamboo to hot stones. Standouts include Asian-inspired treatments, like the 110-minute Nobu Nagomi Ritual, which infuses massage, facial cleansing and body exfoliation. Each month, the spa offers a new wellness special.

Waterfront pool at The Standard Spa — Escape to serenity at The Standard Spa, Miami Beach

Peaceful Bliss Off The Coast of Miami Beach

Considered a wellness playground for adults, The Standard Spa, Miami Beach is a low-key, luxurious escape on Belle Isle in Biscayne Bay, just off South Beach. Spa guests are treated to a Turkish-style hammam, aroma steam room, treatment baths that recall ancient bathing rituals, and a bayfront infinity pool. Holistic treatments cater to your well-being and trouble spots, and a wide range of fitness classes are available.

Lounge chairs and gazebos at Acqualina Resort's poolside — Indulge in luxury at Acqualina Resort's spa pool

Pamper Yourself At Miami's Premier Luxury Spas

A Forbes Five-Star Spa Experience

There's good reason Acqualina Spa at Acqualina Resort & Residences on the Beach has snagged a coveted Forbes Five-Star rating every year for over a decade. The Sunny Isles Beach spa is decked out in a glamorous design and flaunts luxe amenities like a Himalayan salt wall room, a Royal Spa Suite with a Fendi-designed private lounge, and a private steam room made of mother of pearl. Guests also love the spa's swimming pool and heated jet pool with a cascading waterfall overlooking the ocean.

A Spa Designed For Pampering

The Ritz-Carlton name is synonymous with luxury, and The Ritz-Carlton Spa, South Beach lives up to its opulent pedigree. The beautifully designed spa offers holistic treatments that focus on rest and rejuvenation. Spring for a deep muscle massage, a Chinese-inspired foot massage or a results-driven Jet Peel dermal infusion facial. Get ready for a night out in South Beach at the salon, which offers hair styling, manicures, pedicures and waxing services. Guests can relax in the eucalyptus steam room and dry sauna.

Revitalize and Rejuvenate At Top Med Spas & Day Spas

Melt Away The Years

When you desire a luxurious day of pampering, Lux MedSpa, located at the SLS Lux Brickell hotel, offers a range of options but is best known for its sculpting facials and body contouring treatments. Many of its glow-up facials, including microneedling and the Ultraformer MPT Non-Surgical Face & Neck Lift, focus on reversing time (at least temporarily). There are also body contouring treatments and massages, from Swedish to deep tissue and prenatal. This Brickell-area med spa is perfect for celebrating an anniversary with a significant other with a couples massage.

A Day Spa Destination

For self-care indulgence in South Beach, head to Tao Spa Miami. Many of the treatments aim to help acne-prone skin or focus on anti-aging, including microneedling and LED light. Enjoy body sculpting treatments and unique massages, such as the Bamboo Massage (which uses bamboo sticks to knead away body aches).

Candles, hot stones & towels — Nourish your body at a day spa

Indulge in the Ultimate Head Spa Experience

A Spa Where Relaxation Is All In Your Head

Head spas are trending on social media, and Miami is leading the heavenly hair trend. While your hair and scalp are often neglected, they're the primary focus at LAVA Head Spa Miami, which has locations in Coral Gables and Kendall. The spa concentrates on scalp health, and its Scalp Facial begins with a detailed scalp analysis to determine a customized treatment designed to improve and repair. There are treatments tailored to restore damaged hair as well as treatments focused on pure relaxation.

Miami’s First Korean Head Spa

Bamboo Beauty & Wellness, located in Downtown Miami, is the destination’s first Korean ASMR head spa. While you can indulge in one of its blissful treatments, which include everything from a dreamy waterfall head bath to a decadent scalp massage, there are also stepped-up treatments using Phyto Paris products dedicated to treating thinning hair and dry, itchy scalps. Add another relaxing treatment, like a massage, for a full day of pampering.

Miami Spa Months

Looking for a budget-friendly spa day? Locals know that summer brings Miami Spa Months, which means significant savings on treatments at many Miami spas throughout July and August.

There’s never a bad time to treat yourself, so whenever you’re here, pamper yourself at one of the destination’s many spas.

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